05.13
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Food and sex are very closely related to human desires. "The satisfaction of eating a delicious and satisfaction from sex, they activate the brain's pleasure receptors. This explains why people often associate food with sex," said Audrey Cross T PhD, a former professor of nutrition at Columbia University.
And while the idea of an aphrodisiac largely unfounded, there are certain foods that can provide energy, trigger the libido, and gives you a powerful orgasm. Eat three meals below regularly to improve your bed activities, such as leaked Womans Day.
Spicy
Spicy foods can spice up your love because it affects the signs of arousal (sweating, rapid heart rate, and cheeks flushed) after you eat it. According to sexologists Yvonne K. Fulbright, PhD, people tend to start sexual activity with spicy food to arouse.
Chocolate dessert
According to research published in the Journal of the American Dietetic Association, a compound in dark chocolate (dark chocolate) is called phenylethylamine beneficial hormone releasing endorphins, the same hormones that are stimulated by sex and increases feelings of attraction between two people.
Journal of Sexual Medicine also reported that those who consume at least one cube dark chocolate every day will have a greater desire and better overall sexual function than those who did not eat it.
Banana
Feeling nervous before having sex, perhaps because he was not in the mood. Eat a banana a few hours before having sex. Long yellow fruit helps to release serotonin (a chemical that brings feelings of happiness) into the bloodstream, lifting mood, and calm the nervous system.
And, bananas have a sexy side-effects. "Bananas contain potassium, minerals that increase muscle strength, and an important element to orgasm," says Lou Paget, author of The Great Lover Playbook
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